A very enthusiastic, rather excitable but engaging teacher inspired me to book some private lessons along with my wife in the Pilates studio.
That was two years ago and now after much frustration , not inconsiderable suffering, enormous effort on my part and more so on the part of , Lisa the indefatigable, a great deal of laughter ; I now posses a stronger physique , a more flexible back and much better aptitude and attitude to my other exercising regimens.
Pilates is a great thing but you do need commitment and a great teacher. It informs the dynamics of most of my daily movements and when I do injure myself, pull a muscle emptying the dish washer for example, it is inevitably because I haven’t been moving as I have been taught to in the Pilates studio.
But more often than not I no longer have to think about movement and posture.
Pilates studio and classes near Esher, see our timetable and location.